mindfulness Tag

Feb 3, 2017, Valencia Facebook reminded me that it has been two years already since I did my first 10 day silence retreat at SuanMokkh in Thailand! Man, time flies. To celebrate, I've listed some free tools that help me so you can give it a...

Read More

Think about a beautiful farm with a forrest of coconut and palm trees on a hill in an island in Thailand, with a soft breeze, various types of birds singing, squirrels and roosters jumping from tree to tree. Ocean views. And at night, crickets and...

Read More

Meet Tan Dhammavidu, one of the most respected foreign monks in Thailand Right after I finished my last 6 day silence retreat in Dipabhavan Meditation Center in Koh Samui island, Thailand, a couple of months ago, I got to talk with T. Dhammavidu and T. Cithapon, two...

Read More