Now that I have learned the power and magic of some time alone, I want to include this, one way or another, in my future plans, always. For me and for the ones I am living or traveling with. So we can be...
Feb 3, 2017, Valencia Facebook reminded me that it has been two years already since I did my first 10 day silence retreat at SuanMokkh in Thailand! Man, time flies. To celebrate, I've listed some free tools that help me so you can give it a...
Think about a beautiful farm with a forrest of coconut and palm trees on a hill in an island in Thailand, with a soft breeze, various types of birds singing, squirrels and roosters jumping from tree to tree. Ocean views. And at night, crickets and...
Meet Tan Dhammavidu, one of the most respected foreign monks in Thailand Right after I finished my last 6 day silence retreat in Dipabhavan Meditation Center in Koh Samui island, Thailand, a couple of months ago, I got to talk with T. Dhammavidu and T. Cithapon, two of their monks. I...
Lucia é a nossa primeira cliente do programa Coaching Intensivo ao Vivo, ela fala em Koh Samui, na Tailandia sobre o desenvolvimento do trabalho terapeutico online iniciado com ajuda da Mari Pimenta, sua digital business coach. ...
There is a lot of good stuff out there about how to meditate, but since people have been asking me how I do it and how they should start, I decided to sum up some of what I have learned so far. Hope this helps...